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Permanent, Personal & Pervasive

Permanent, Personal & Pervasive In the research into pessimisms, optimism, depression and happiness, Dr .Martin Seligman notices that people who tend to define bad things as permanent, personal and pervasive had a completely different life experience from those who explained their problems as being temporary,

Being Authentic vs Being Nice

Being Authentic vs Being Nice In therapy, a client once told me “I know I need to talk to my wife regarding the misunderstandings between us but I am scared that it will worsen our relationship”. Therefore he had been silent unwilling to disturb the

Love is our responsibility

Love is our responsibility As human beings our basic need is to experience being loved. Our deep desire is not only to experience love, but to experience being loved in our own unique way. The irony is that we expect the other person to know