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One Source – Two Outcomes

101 stories from the therapy room (A non-clinical approach to psychotherapy and counseling) My client, a gold medalist in college, had built a successful career for herself by the time she was forty. Her success, although hard  earned, gave her an equal amount of anxiety

Weekend Anxiety

101 stories from the therapy room (A non-clinical approach to psychotherapy and counseling) A 40 year old client of mine shared a very unique issue he was facing – panic attacks every weekend. I wondered why he had these panic attacks only on the weekends

Crown of Pride

CROWN OF PRIDE 101 stories from the therapy room (A non-clinical approach to psychotherapy and counselling) My 42-year-old client Ragini shared her struggle in connecting with people around her. She said that of late, she had been feeling a lot of irritation and frustration towards