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Weekend Anxiety

101 stories from the therapy room (A non-clinical approach to psychotherapy and counseling) A 40 year old client of mine shared a very unique issue he was facing – panic attacks every weekend. I wondered why he had these panic attacks only on the weekends

Crown of Pride

CROWN OF PRIDE 101 stories from the therapy room (A non-clinical approach to psychotherapy and counselling) My 42-year-old client Ragini shared her struggle in connecting with people around her. She said that of late, she had been feeling a lot of irritation and frustration towards

Parenting styles

Some clients who come for therapy sessions believe that, had their parents  been demonstrative of their love and care for them as children,  they would be leading a much more happier life today. Other versions from clients when recalling their childhood  experience include parents not