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SUFFERING IS OPTIONAL (Part – 2)

101 stories from the therapy room (A non-clinical approach to psychotherapy and counselling) In the previous article we acknowledged that all of us may get stuck in a certain state of mind and find it difficult to move away from that suffering. The client recalled

SUFFERING IS OPTIONAL (Part – 1)

101 stories from the therapy room (A non-clinical approach to psychotherapy and counselling) A 26 year old client of mine had just walked out of an abusive relationship. Her boyfriend seemed very loving. He was very affectionate on some days and on others he would

Thai Holiday Spirit – Part 2

101 stories from the therapy room (A non-clinical approach to psychotherapy and counseling) I shared in the previous session how the client became aware of his anxiety associated with his goals and how he changed them to smaller achievable and enjoyable goals. However, as a