Indu

Indumathi Padmanabhan is a dedicated and empathetic mental health counselor, bringing a rich blend of expertise from her background in human resources, her experience in the banking sector, and her specialized training in integrated counseling. Having completed the NICCS, a one-year PG diploma in Integrated Counseling accredited by the Madras School of Social Work, she is well-equipped to support individuals through a variety of mental health challenges, including stress, anxiety, interpersonal relationships, and life transitions. Her expertise also extends to helping clients develop self-awareness, resilience, and effective coping strategies for long-term well-being. Her counseling approach is rooted in evidence-based methodologies, including Cognitive Behavioral Therapy (CBT), Transactional Analysis, and Client-Centered techniques, which she integrates seamlessly to create a non-judgmental and empowering space for her clients. She is passionate about fostering growth and self-acceptance, guiding individuals to explore their inner strengths and navigate their unique life challenges with confidence and clarity.

Indu’s professional journey includes hands-on experience as an in-house counselor at Nibbana, where she works closely with clients under the supervision of seasoned practitioners. This mentorship has further enriched her skills, enabling her to deliver thoughtful, impactful support. Her background in HR gives her a unique insight into the intersection of personal and professional stressors, allowing her to guide clients effectively through both areas.

Outside of her counseling practice, she enjoys reading, sketching, and watching movies—activities that enhance her empathy and appreciation for diverse perspectives. These hobbies bring creative inspiration to her work, helping her connect with clients in meaningful and impactful ways. Through her compassionate approach, she is committed to promoting mental wellness and fostering a safe, empowering space for each individual she works with.