Pooja

Pooja Ramesh is a compassionate and dedicated mental health professional with a deep-rooted passion for psychology. Her educational background includes a PG diploma in integrated counseling from Nibbana, accredited by the Madras School of Social Work (MSSW), and a Master’s degree in clinical psychology from Sri Ramachandra Institute of Higher Education and Research. This solid academic foundation equips her to blend clinical and non-clinical approaches in her practice.

Known for her empathetic nature and active listening skills, Pooja creates a safe and supportive space where clients feel comfortable exploring their emotions and setting achievable goals. She employs a variety of methodologies tailored to the unique needs of her clients, including client-centered approaches, Cognitive Behavioral Therapy (CBT), and other therapeutic techniques. Notably, she integrates music into her sessions, leveraging its therapeutic benefits to aid emotional expression and healing. This innovative use of music highlights her commitment to holistic mental health care, ensuring a comprehensive and personalized approach.

Pooja’s dedication extends beyond her professional practice. She finds joy in coffee, which serves as a quick mood booster, and values journaling for tracking emotions and personal growth. She often encourages her clients to adopt journaling as a tool for self-awareness and progress. Pooja Ramesh’s holistic and empathetic approach to therapy, combined with her unique integration of music, underscores her effectiveness and dedication as a mental health professional.